GERD Surgery – Best Options To Consider

gerd surgeryFor those that suffer with GERD, you have probably looked at a variety of solutions for this problem available on the market today. It is sometimes a very easy condition to remedy using products such as antacids or augmenting your diet so that lesser amounts of gastric acids are produced throughout the day. However, if you have a severe case of gastroesophageal reflux disease, you may have to seek medical help for this condition.

Although your doctor may recommend certain medications, your physician may also mention the possibility of surgery. Here are a few reasons why GERD surgery may be your best option when it comes to dealing with gastroesophageal reflux disease.

Understanding Acid Reflux And GERD

Many people today deal with acid reflux. This is the backward flow of gastric acids within your stomach, flowing upwards past your lower esophageal sphincter into your esophagus. Depending upon how severe the backflow is, it could move as high as your throat, and even your mouth. This will often leave a bad taste in your mouth, and may also cause a burning sensation within your chest that is referred to as heartburn.

GERD is very similar to acid reflux, yet it is more severe in its effects. People will have many additional symptoms including severe chest pain, difficulty swallowing, and may also have difficulty breathing when it occurs. There are many treatment options for GERD, many of which are not invasive and do not require surgery.

Possible Treatments For GERD

The same treatments that are used for acid reflux can also be used for GERD since the problem is essentially the same. The goal is to limit the amount of stomach acids that are produced in order to prevent the problem from occurring. Some of these treatment options include the use of antacids, H2 receptor blockers like Tagamet HB, and also proton pump inhibitors such as Prilosec OTC which can be obtained at your local pharmacy or grocery store. However, if your GERD continues to get worse despite using these proven remedies, you may want to consider surgery as an option.

Surgery Options For GERD

If you are continually vomiting more often, having difficulty breathing, and your chest pain from the heartburn caused by the stomach acid reflux is becoming unbearable, surgery may be the best option for you. It may also prevent other detrimental problems such as cancer developing in your esophagus, or on the lower esophageal sphincter, as a result of habitual vomiting over the years. One of the most common surgeries used for those that suffer with GERD is fundoplication.

Otherwise known as anti-reflux surgery, fundoplication targets your lower esophageal sphincter, a muscle at the base of your esophagus which may not be preventing gastric acids from leaving the stomach area due to becoming weaker over the years. The purpose of the surgery is to strengthen the actual barrier to the acid reflux when the lower esophageal sphincter is not functioning properly. During the surgery, the upper part of the stomach is wrapped around the lower end of the esophagus and stitched into place. Doing so will reinforce the closing function of your lower esophageal center, thus helping to prevent GERD or acid reflux from occurring.

If you are thinking about finding a treatment for the GERD you are experiencing now, you should visit your physician to learn about the possible treatment options that are available for you. If antacids and pharmaceutical remedies have not helped you with this condition, GERD surgery or fundoplication may be the easiest way to treat this condition.

Foods To Avoid With GERD – Make Necessary Dietary Changes

People that suffer from GERD experience symptoms that can be extremely painful. It is actually quite a common condition, and people often try to dismiss the condition, thinking it will just go away. They might try over-the-counter medications and think they’ve accomplished the task, only to have the symptoms return. People visit their family doctor and take prescription medications. But, the fact is unless you make dietary changes, those painful acid reflux and heartburn symptoms are going to keep coming back.

gerd foods to avoidMany of the foods people eat contribute to their condition and GERD shows no mercy when you’re not helping yourself. Sure, it’s hard to always eat the right foods, but all it takes is a little education concerning what’s off limits or what foods you should eat minimally. That being said, take a good hard look at the following foods to avoid with GERD.

Everyone knows that fruits and vegetables are healthy for you. However, when it comes to dealing with this condition, you have to know which fruits and vegetables, especially if eaten in large amounts, can actually contribute to your symptoms. You might like that glass of orange juice in the morning, but oranges are very acidic, same thing for lemons. These fruits can be enjoyed but should be enjoyed in strict moderation. There are less acidic natural juices you can drink and plenty of other fruit choices for those fruit servings.

Grapefruits and cranberry juice are two other fruits that should only be enjoyed in moderation. When it comes to vegetables, two of the main ones to watch out for are onions and tomatoes. When you cook onions in a dish, this helps eliminate some of the acidity, and the same goes for tomatoes. But, tomatoes and raw onions on sandwiches and burgers and such can contribute to GERD symptoms. Of course cooking vegetables takes away some of the nutrients, but that is where you have to look at moderation. After all, you have plenty of other vegetables choices, same as fruit.

Some of the fruits mentioned also made for popular beverages, and there are other beverages you need to watch out for as well. Two of the beverages that you should actually avoid if at all possible are coffee and sodas. Sodas work to contribute to many bad health conditions, and there are great substitute beverage choices. Cut down or eliminate these beverages so that you can drink more water and work towards symptom relief.

You should also be watching your alcohol intake. Alcoholic drinks are one of the biggest contributors to GERD in people. Watching what types of meats you eat is also key. Don’t just eat that red meat all the time. This isn’t good for you anyway. Sure, have the occasional burger or steak, but focus on eating chicken, fish and other seafood. There are all kinds of great dishes you can make even if you suffer from GERD.

Dairy is not exempt and neither are certain grains. Don’t eat that whole gallon of ice cream, and watch how much spaghetti and pasta you intake. Remember that pasta often uses tomatoes in the sauce as well, and tomatoes have already been discussed when talking about foods to avoid with GERD. Making these dietary changes will help you feel much better and control those painful symptoms.

Tips on How to Stop Heartburn

The highest percentages of persons today suffer from heartburn. The following are effective remedies for heartburn that anyone can use:

how to stop heartburn1. Avoid foods that trigger acid reflux: Heartburn or acid reflux can be triggered when one ingests certain foods such as caffeine rich beverages, carbonated drinks, tomatoes, citrus fruits, as well as alcohol. Deep fried foods can also cause heartburn, as well as foods that contain fats naturally (i.e. whole milk). Avoiding these foods can help you contain and understand how to stop the causes of heartburn better.

2. Major on alkaline foods: Alkaline foods can help stop heartburn very effectively. Such foods include watermelons, ginger tea, lean meat and yogurt. These foods will neutralize any excess acidity within the stomach which will help ease its effects. Taking more of these foods during major meals can be of great help to anyone suffering from GERD.

3. Take a glass of Aloe Vera mixed with some honey: Aloe Vera and honey make a great combination as heartburn home remedies. The Aloe Vera gel and honey helps wash down and neutralize any acidic materials off the esophagus, thus easing the discomfort immediately.

4. Avoid overeating in one sitting: Many people experience heartburn on a full stomach. Many remedies on how to stop heartburn advice on taking small chunks of foods in one sitting to avoid a full stomach. If the stomach is full, food materials tend to push open sphincter muscles, allowing digestive juices into the esophagus. This leads to heartburn and GERD, a situation that can be controlled by eating less food.

5. Take Anti-acids: Anti-acids give a fast relief from heartburn. These can be purchased over the counter without prescription. They however are not as effective when used to prevent heartburn.

6. Wear loose clothes around the abdomen: Slenderizing undergarments can cause serious heartburn even on an empty stomach. This is because they exert too much pressure on LES, thus giving way to gastric acids into the esophagus. You can avoid this by wearing loose or well-fitting clothes every day.

7. Use a pillow when sleeping: This is for the people who experience heartburn while sleeping. Resting your head on a pillow forces stomach contents down through gravity, hence limiting gastric gases and digestive enzymes from coming up the esophagus.

8. Drink good amounts of water after meals: Water can help flush acidic materials off the esophagus. You can as well make fruit smoothies to take instead of water for improved digestion. Apples, watermelons and papayas can make a great fruit punch to help ease heartburn effects.

9. Look for sugar free chewing gum to chew: The idea behind chewing gum is to generate as much saliva as possible. The saliva swallowed helps wash down the gastric juices or enzymes, thus relieving heartburn. Sugar free chewing gums will help protect your teeth from dangerous bacteria too.

There are many tutorials on how to stop heartburn on the internet, and you can use these too to find a lasting solution. All these however revolve around dietary needs, and what should be done to take care of these gastric juices. You can also seek a nutritionists help on what to do to stop heartburn sensations after meals.